And if being stupid , delinquent and have bad behavior kept us healthy?
Several academic studies cited by the Daily Mail , singing heavy-metal loudly , rush chores, swallow soft drinks or release our anger unceremoniously could have positive effects on health. Finished kindness obliged, repressed feelings and manners , let your true emotions to surface!
8 bad habits ... to return !
I'm angry ... yay!
Release anger brings physical benefits . Of Pittsburgh researchers found that people who respond with bursts of anger stressful or irritating situations maintain their lower pressure and secrete less cortisol - the stress hormone - than those who repress their feelings.
A game of Wii?
They are accused of being the cause of obesity but may boost your metabolism. Miami researchers even think that playing video games increases the heart rate and is also the flow of energy . According to them, it's better than just sitting listening to the TV!
Vegetate ...
Too bad for the cleaning , washing or pickup ! And if you flâniez instead? Thus, you will gain a few years of life! The relaxation is the key to a long and stress free life ...
Up the volume!
Self from music in the floor eliminates stress , but also stimulate our brains. Indeed , music tantalizes the saccule , a part of the inner ear , causing a sensation of pleasure to your brain ...
Yes bubbles !
Soft drinks, why deny it ? You fear decayed teeth and the horrors of obesity, but you know they preserve dementia. Stall two cans a day would help you avoid Alzheimer's disease and improve your memory by 20%, according to a study led by British neuroscientists .
B-20 ... bingo!
Engage in games of chance like bingo or go to the races would keep the gamblers in better mental health. An active brain and opportunities to socialize maintain remote depression.
Away from you home !
The " surpropreté " increases the risk of allergies and autoimmune diseases . Too sterile world increases the risk of asthma. However, the key is not extreme dirt, but moderate use of chemicals to clean ardently could you avoid respiratory problems.
Swearing in peace
Your toe shatters on the foot of the bed ? Swearing will not send you instantly in hell, but rather reduce your pain. Put some blasphemy is actually a backlash to an adrenaline rush . This is the same energy that has enabled our ancestors to defend themselves when they were attacked.
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