Young dads: 10 pitfalls to keep in shape
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To keep pace with a growing child, you must be in top form. Do not forget to go to the dentist to have an annual appointment to the doctor and talk to a mental health expert if necessary. Taking care of your health is the best gift you can give to your children. "Depressed dads interact less and are not close with their children," said Will Courtenay. "They do not often play for example. Studies have shown that children whose fathers are depressed have a speech developmental delay at age two years. "Also, be careful with alcohol consumption, which tends to increase when one becomes dad. Drinking too much alcohol is one of the worst things to do, even if it relieves you. "Alcohol inhibitions and makes them more impulsive, angry, aggressive and violent. "Courtenay think that over time, fatherhood has a good impact on fathers, which begin to take better care of them.
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