A day at the beach or pool should be fun and carefree. You would probably bury your worries in the sand , put on your swimsuit and jump into the water . But when you dip your toes in public waters , you may put your health at stake to spend a day in the sand and waves safely , just a few precautions and a little caution .
What do you do in the water?
Accidental death by drowning is the risk of the more predictable the waterfront accident. At the pool, or in the swimming area with a great beach, you often get additional security measures such as the presence of qualified lifeguards , but you should still open the eye ( behind your sunglasses) . And you should always follow the guidelines warning placed near open water or pool signs - they are there for the safety of everyone.
Be on your guard. Reduce risk by monitoring eye beginner or inexperienced swimmer . Swimming lessons can help improve the technique and build confidence both children and adults.
Let yourself be . Lifejackets and many other kinds of flotation devices support swimmers who lack experience or confidence.
Adorn yourself against the treacherous waters . Beware of open water to areas of potential danger, as the underwater currents and back, tangled seaweed that could wrap around your ankles or sudden unevenness of the seabed that can surprise even the most swimmers made. In addition, repress your enthusiasm for wildlife which is the interest of the region. Sharks, jellyfish, stingrays, and many other marine animals pose a danger to swimmers.
Put yourself on the wagon . You would like to enjoy a frozen daiquiri while you get lulled by the waves, however, the water and alcohol tend to make poor household. Alcohol affects motor function and judgment - two faculties you must enjoy when you undertake activities such as wading , water motoski the paddling or a moment of contemplation, dangling legs platform a pontoon boat .
What there was in the water?
Depending on the type of water in which you dive - chlorinated or natural salt or fresh - you will inevitably encounter things not very good for health. Natural open water can harbor many germs. Public pools may serve as a refuge for bacteria such as Giardia lamblia and Campylobacter, or protozoa such as Cryptosporidium that triggers diarrhea of varying intensity. Corrosive (eg . Chlorine) chemicals used in the intention of keeping the pool cleaner can actually irritate the skin and lungs. Although this is less likely in a well-maintained pool , bacteria , viruses and fungi , however, can survive in chlorinated water .
Avoid swallowing water. Expanses of natural as well as outdoor pools can harbor traces of human and animal feces, many chemicals , and many other disgusting materials, it would be better not to ingest water . Of course , swimmers do not sip water from the pool to drink , but it sometimes happens that by taking their antics just plain water between their mouths .
Teach your children what to do . Children swallow more water than adults when they swim , then discuss with your children the importance of keeping their lips tightly closed when they are in water.
Swim safely in the pool. Initially, a pool was a watershed for the purification rites , and not to the collection of urine which is found too often in pools and open water areas .
Take care of your ears. Water can enter the duct to your ear and find blocked. In these circumstances , a painful infection called swimmer's ear can occur . Bacteria in contaminated water could likely be the cause of this type of infection. Try clearing your ear , shaking his head or use ear plugs to prevent water from entering your ear when you swim .
Rate wisely safety of the place . Warning signs should be erected near bodies of water that present a hazard . If you are uncertain when the safety of a bathing place , it is better that you do not aventuriez you in the water.
And this little tip for sun, sand and waves can not be repeated too often : never miss your eyes and protect your skin from sun damage . Wear sunglasses that protect you from radiation and apply a thick layer of sunscreen with a sun protection factor appropriate , reapply the product to need and whenever you exit the water.
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