Running connected: shopping 2.0

Running connected: shopping 2.0

  The sneakers are not enough. Today, to be a runneuse worthy of the name, you must collect accessories, hi-tech, if possible.

  Running connected, why? First, for optimal performance. With apps (most are free), we exceed: one tries to run farther and faster than colleagues who share their time on social networks. Ideal for keeping morale competitor, and stay motivated every day. We poses challenges, too: ideal for discovering new workouts and to measure its progress from one day to another.

To stay healthy, then. Watches, bracelets ... they constantly monitor our heart and respiratory rhythms, they remind us to moisturize us from time to time, they force us out we warm up before exercise and stretch out after us. With them, you can not (or almost) to end up with sore muscles the next day! Another plus: some accessories even help us sleep well ... In short, we love these "nannies 2.0".

To socialize, finally. Running to stay fit, this is good. But several run and build relationships, is even better. That falls well: the runners communities are hyper-active, especially on social networks. And it integrates via apps and specialized sites.

Tagged : Running connected shopping 2.0, Running, connected, shopping, To stay healthy, To socialize.